HYROX Youngstars is a competitive fitness event for children aged 8–15, simulating adult HYROX races with scaled running and functional stations (rowing, sled push/pull, burpees, lunges, farmers carry). It emphasizes fun, confidence, and safety in four age groups.

SUNDAY 5th JULY

Join us at East Durham Fitness for our first Hyrox Youngstars Simulation Event. 
The event starts at 9am, heats have been split evenly across the 4 age categories.

Categories available:

WAVE ONE (8-9 YEARS)

WAVE TWO (10-11 YEARS)

WAVE THREE (12-13 YEARS)

WAVE FOUR (14-15 YEARS)

Please select your preferred start time from the drop-down when purchasing.

You will be contacted prior to the event with a full race briefing and race rules. This will be sent out the week of the event. 

Tickets are £15 per child, everyone will receive a medal and the winner from each category will receive a trophy.

• Race Components: The event includes short, alternating runs and functional stations, including:

  • SkiErg: Full distance on a ski ergometer.

  • Sled Push/Pull: Pushing and pulling sleds over designated distances.

  • Burpee Broad Jump | Frogger Jumps: Age-appropriate jumps.

  • Rowing: Distance-based rowing.

  • Farmers Carry: Weighted carry.

  • Lunges: Weighted or unweighted walking lunges.

  • Wall Balls | Squats: Targeted throws or squats, particularly for older ages.

• Parental Role: Parents must remain present & may be required to help with judging.